Calm In Your Pocket
When stress hits, you don’t need more information.
You need calm — right now.
What you’re getting with Calm In Your Pocket:
Nervous system regulation techniques.
Designed to be used anywhere, anytime.
No pressure, no tracking, no “doing it right”.
This helps you:
Calm your body during sudden stress.
Stop emotional spirals before they take over.
Feel grounded without needing a full routine.
Support your healing between the reset days.
Why this works so well with From Chaos to Calm
Your 6-day reset helps you retrain your nervous system.
Calm In Your Pocket helps you respond in real life.
One builds awareness.
The other gives you immediate support.
Together, they create consistency — without forcing discipline.
No thanks, I’ll continue without it.
Why this works so well with From Chaos to Calm
Your 6-day reset helps you retrain your nervous system.
Calm In Your Pocket helps you respond calmly in real life.
One builds awareness.
The other gives you immediate support.
Together, they create consistency — without forcing discipline.